Baldwins Acetyl L carnitine 500mg 30 Capsules G Baldwin & Co L Carnitine is one of the UNder utilized metabolic tools for women in Perimenopause , FUN FACT: Its made from the amino acids: lysine and methionine and is required for transporting fatty acids Amazon.com: Juvenon Menopause Supplements for Women Mood Support, Hot Flashes Relief, Peri Menopausal Support, Hormone Balance, Promote Calm, Energy, Clarity, Sleep, Natural Herbal Supplement, (30 Capsules) : Health & Household Effect of a 3 month L carnitine supplementation and resistance training program on circulating markers and bone mineral density in postmenopausal women: a randomized controlled trial Nutrition & Metabolism Springer Nature Link