L CARNITINE, (Energy & Fat Metabolism), , WHAT IT DOES, Transports fatty acids into mitochondria, Enables fat to be used for energy, , KEY BENEFITS, Fat Utilisation, Supports fat metabolism during Mitochondria are the tiny "power plants" inside almost every cell, generating the energy your body needs to function. Supporting them is crucial for everything from brain function to athletic performance. Nutrients like l Carnitine reduces reactive oxygen species endoplasmic reticulum stress and maintains mitochondrial function during autophagy mediated cell apoptosis in perfluorooctanesulfonate treated renal tubular cells Scientific Reports The Role of l Carnitine in Mitochondria, Prevention of Metabolic Inflexibility and Disease Initiation