Diet alone cannot effectively treat Candida overgrowth in the gut because Candida is a resilient fungus that can be difficult to eliminate. While dietary changes play an essential role in managing Candida, Glutathione: Benefits and Supplements Are you familiar with the many benefits of nutritional yeast? It's naturally rich in glutathione, which is one of the most powerful antioxidants in your body. It helps detoxify heavy metals and Frontiers Probiotic Effector Compounds: Current Knowledge and Future Perspectives