Carusos Rhodiola 50 TabletsThe health benefits of Caruso's Rhodiola come from its natural "adaptogenic" functions. Rhodiola was used traditionally in Russian Medicine as an adaptogen to help the body adapt to stressful situations. Adaptogenic herbs promote body adaptation to stress and help the body to cope with environmental stressors. Caruso's Rhodiola helps to manage the body's physiological stress response by promoting physical and mental endurance, capacity and stamina,